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30+ Age Weight Loss Blueprint - 1 Month Indian Meal Plan
By Dr. Jyoti Srivastav
Regular Price
₹999
Your Price Today
₹199
Savings
₹800 (80% OFF)
What You'll Get:
1-Month 30+ Weight Loss Meal Plan
Simple, Indian, metabolism-friendly meals designed specially for women after 30
Foods to Avoid After 30
Know which “healthy” foods secretly cause belly fat, bloating & low energy
Done-For-You Daily Meal Structure
Clear breakfast, lunch, dinner & snack options — no guessing, no confusion
Protein-Focused Indian Meals
Each meal designed to support fat loss, muscle health & hormonal balance
Craving Control & Light Dinner Ideas
Evening snack options + early dinner guidance to improve digestion & results
Women-Specific Health Guidelines
Protein-first rule, early dinner advantage & stress-fat connection explained simply